Find inner peace
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.
If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.
NKT-IKBU SPRING AND SUMMER FESTIVAL BOOKINGS 2008
http://www.kadampa.org/festivals website.
Short Courses
Sundays (English)from 5-6:30pm. next to Amanto cafe, Umeda. JPY 1,500. ***schedule is subject to change, please e-mail or call for more information.
Nakazaki Nishi 1-7-26, Kita-ku, Osaka-city.
Subway-Tanimachi Line, Nakazaki cho Station exit #4
From the subway, turn first right, then walk down the road, you go past an onsen. At the onsen turn right down a small path, then left and right, and Amanto is on the right.
Amanto - click map for bigger picture
Foundation Programme
This is one of the best opportunity to study and experience Kadampa Buddhism. You will make deep and joyful friendship with others and all the teaching you had studied in this program will stay with you for a rest of your life. Please "call or e-mail":/contact to us for more details.

